Caffeinated to-boot!
Some would express that caffeine is the single-most-greatest-gift provided by the universe, god, the sun, and/or ______... You fill in the blank! Others believe that caffine is disruptive to those who use/abuse it- even going so far as to refer to caffeine as an addictive drug! Most of the cases involving a negative caffeine experience comes down to one very important factor: Milligrams per dosage! One important fact to take note of is that caffeine does alter your brains processing power. And very much like a processor in a computer, when given too much information to process you will experience an overload and inevitably- a crash... But All is not lost. Although people experience this overload of caffeine differently, the fix is simple... Know your tolerance. Just like anything else in your life- consume caffeine in moderation! Sip by sip; quarter cup, half cup, full cup... Consider your weight and size. . This book summed it up perfectly for me. The authors persused th...